Taylor Dennis

 In

It’s come to my realisation that I personally can not do timed challenges…. Your fitness journey should not be something that has a time limit. I’ve found by not reaching my goals in those short weeks, that I beat myself up. I forget about how much progress I was able to make because it wasn’t the progress I had been made to think I would get. It’s such a toxic cycle. Choosing to change your life should not be a couple weeks, it should be a choice you make for the rest of your life.

Every victory how big or small should be celebrated. That’s why I’m joining the #noweekchallenge with a bunch of amazing girls who are not defining themselves by a number on a scale but by how amazing they feel in their own skin on their own journey

Recent Posts
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt