I’m not sure what happened or why but I saw an ad of Facebook for a personal trainer and I messaged her, this was the start of my journey for my body….but not my head! I managed to loose 10kg in 2016 because although I was working out I was still eating badly and drinking, I just didn’t have my head in it!
Towards the end of 2016 my trainer told me about a body transformation challenge that she wanted me to do, she believed in me and I believed I was in the right place to do this, so I signed up! During the challenge my head started to change about nutrition and being around so many positive and like minded people I just wanted to learn more! My trainer told me about a OnFit Training College and their nutrition course. Why not I thought! After contacting them they told me about the Certificate IV in Weight Management and that it not only taught you about food but about the psychology behind weight management. Bingo! I thought this is exactly what I want and need to do. I signed up straight away! Then I found out about the weight management revolution…..what an amazing movement this is!
Being a part of this incredible group has not only helped change me but it is inspiring me to help others and learn even more. If you are feeling a little low, need support or have done something your excited about this group is always here with positivity and support! I am so thankful to be a part of this journey and I can’t wait for you to be a part of it too!