Slowing Down – Why You Need to Listen to Your Body
Life can get so busy sometimes. Our stress from work turns into stress at home, and a day of stress can turn into a month of anxiety before we know it if we don’t slow down. Our minds want to [...]
Tips to Help Reduce your Stress Levels
Life can be a rush sometimes. Our heads can be filled with time frames and deadlines from work, it can be stressed emotionally from our relationships with others, or can just be because we don’t [...]
From the Insight of an Ambassador – Mindset & Perception
One of Weight Management Revolution’s beautiful ambassadors, gave her insight on what she’s learnt on mindset, perception, gratitude and self-love throughout her journey. We love the way she has [...]
The Pursuit of Happiness – Create the Relationships you Desire.
Creation seems like a tricky word when it comes to relationships. To me – it felt foreign. There is so much truth in the word creation when it comes to life and the way we live it. We can [...]
Your Growth Game
With growth – comes progressive freedom. When we start to step into our truth and we really start dealing with the things that once were “what if” questions. All sorts of things start to come up. [...]
Dieting VS. Living
I remember the depriving conscious choice to strive for deprivation. Without it, who was I? I certainly wasn’t going to become everything I was desiring. Without feeling pain, helplessness and [...]
“Three little letters changed the outcome and future of our devastated family. BMI.”
Life insurance – two words. Both words are strong on their own, but together are the key to protecting loved ones. We have an application process over the phone, tell the operator all of [...]
Where You Are Right Now is Where You’re Meant to Be
Stop. Stop questioning. Stop over-thinking. Stop looking back and trying to measure where you’ve been or how far you have left to go. Stop telling yourself you aren’t there yet, or aren’t good [...]
Have you ever been OK?
What is it you see when you look in the mirror? Once upon a time in a mind so so far away I used to look in the mirror and place shame upon myself. You see I was so stuck – what I was looking at [...]
